Total Strength & Conditioning Development

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Scot Mendelson

Benches a Harley - Davidson Motorcycle

Kirk Karwowski

1003 lb Squat

Kara Bohigian

501 lb Squat @ 148 lbs  

Kara Bohigian

402 Bench Press @ 148 lbs

Goggins

1102 lb  Squat

World Record

1010 lb  Bench Press