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<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=175 BGCOLOR="#000000" TEXT="#F7F7FF"> <div> <A HREF="index.htm" TARGET="_top" TITLE="STRIDES of CNY, LLC"><U><B><IMG SRC="af7961e0.gif" border=0 width="150" height="30" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <A HREF="id18.htm" TARGET="_top" TITLE="Team"><U><B><IMG SRC="af6961e0.gif" border=0 width="150" height="30" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <A HREF="id19.htm" TARGET="_top" TITLE="Facility"><U><B><IMG SRC="af9961e0.gif" border=0 width="150" height="30" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <A HREF="id120.htm" TARGET="_top" TITLE="Services"><U><B><IMG SRC="afa961e0.gif" border=0 width="150" height="30" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <A HREF="id22.htm" TARGET="_top" TITLE="Schedules"><U><B><IMG SRC="b08961e0.gif" border=0 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VSPACE="0"></I></div> <div> <I>Total Strength & Conditioning Development</I></div> <bR> <div> Contact Us</div> <bR> <div> <A HREF="mailto:mjderecola@yahoo.com" TARGET="_top" TITLE="mailto:mjderecola@yahoo.com"><U><B><U><IMG SRC="b878e200.gif" border=0 width="398" height="32" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></B></U></A></div> <div> <I><B>[CLICK TO SEND E-MAIL]</B></I></div> <div> <I><B>mjderecola@StridesStrength.com</B></I></div> <div> <I><B>315-374-0634</B></I></div> <bR> <div> <A HREF="mailto:boogatc02@yahoo.com" TARGET="_top" TITLE="mailto:boogatc02@yahoo.com"><U><B><U><IMG SRC="b8b69200.gif" border=0 width="361" height="32" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></B></U></A></div> <div> <I><B>[CLICK TO SEND E-MAIL]</B></I></div> <div> <I><B>mpowell@StridesStrength.com</B></I></div> <bR> <div> <A HREF="mailto:jdcola77@yahoo.com" TARGET="_top" TITLE="mailto:jdcola77@yahoo.com"><U><B><U><IMG SRC="b8c49200.gif" border=0 width="329" height="32" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></B></U></A></div> <div> <I><B>[CLICK TO SEND E-MAIL]</B></I></div> <div> <I><B>jmderecola@StridesStrength.com</B></I></div> <div> <I><B>315-657-3768</B></I></div> <bR> <div> <A HREF="mailto: blynch@StridesStrength.com" TARGET="_top" TITLE="mailto: blynch@StridesStrength.com"><U><B><IMG SRC="12389d200.gif" border=0 width="157" height="32" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <div> <I><B>[CLICK TO SEND E-MAIL]</B></I></div> <div> <I><B>blynch@StridesStrength.com</B></I></div> <div> <I><B>315-317-3503</B></I></div> <bR> <div> <A HREF="mailto:vnalli@StridesStrength.com" TARGET="_top" TITLE="mailto:vnalli@StridesStrength.com"><U><I><B><IMG SRC="feeec200.gif" border=0 width="236" height="32" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></I></U></A></div> <div> <I><B>[CLICK TO SEND E-MAIL]</B></I></div> <div> <I><B>vnalli@StridesStrength.com</B></I></div> <div> <I><B>315-243-2395</B></I></div> <bR> <div> <I><B>PLEASE SUBMIT YOUR COMMENTS</B></I></div> <bR> <div> 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