Strength Training

Training
Sessions
(per week)
4 month Program
(per month)
3 month
Program
(per month)
2 month
Program
(per month)
1 month
Program
(per month)
1
(1.0 hr)
$75
$85
$95
$105
2
(1.0 hr)
$100
$110
$120
$130
3
(1.0 hr)
$125
$135
$145
$155
4
(1.0 hr)
$175
$185
$195
$205



Strength - Speed - Conditioning

Training
Sessions
(per week)
4 month Program
(per month)
3 month
Program
(per month)
2 month
Program
(per month)
1 month
Program
(per month)
2
(1.5 hrs)
$150
$160
$170
$180
3
(1.5 hrs)
$250
$260
$270
$280
4
(2.0 hrs)
$350
$360
$370
$380
5
(2.0 hrs)
$450
$460
$470
$480
6
(2.0 hrs)
$750
$760
$770
$780

**The rates above are effective September 1, 2011


Fall Sports
               

Winter Sports
           

Spring/Summer Sports
                    

Event Sports
        

Multi - Sport Athlete