Our Personal & Group Training Programs are targeted for those clinets looking to become FIT. The program is designed to develop strength, mobility, flexibility and improve your overall body composition. This is an excellent program for all fitness enthusiasts! During the aging process, there is a significant dercrease of muscle tone, strength, and mobility.
This inevitably leads to muscle imbalances, muscle strains, injuries, and discomfort.



This is an ADVANCED program and is high intensity.
It is designed for those individuals who have trained with us over the past several months.


# Of
Sessions
Personal &
Group Training
(4-6 per Group)
Boot Camp
Tactical Training
(6-10 per Group)
1
$60
($60/hr)
$40
($40/hr)
6
$300
($50/hr)
$180
($30/hr)
12
$540
($45/hr)
$300
($25/hr)
18
$720
($40/hr)
$360
($20/hr)
24
$840
($35/hr)
$432
($18/hr)
**Prices above reflect 1-hour Training Sessions**

Sessions may be used by client Monday through Sunday
nutrition counseling... **FREE OF CHARGE**